Apologies are powerful, transformative experiences.
If you hurt a person in some way and you know that you did wrong, go to that person and apologize, get the job done. Do not carry around a load of regret. Your stomach will eat a hole in your gizzard and you’ll be suffering from acid reflux every day. In your heart, you know if you did that person wrong and you are the only one that knows if you truly owe him an apology. If the other person is just messing with your head, trying to do a blame game on you, I wouldn’t lose much sleep over it. If you do truly realize that you wronged that person and you don’t take care of it by apologizing. You will carry that around until it really messes with your head big time and messes with your health…
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